Namaste Friends! First let me tell you how much fun Lisa (bff) and I had on our road trip to Bhakti Fest out in the Mojave Desert. Bhakti means devotion or spiritual love. The festival was inaugurated two years ago on Sept. 11th to help bring good, loving energy back to that day, that nine years ago dropped the world to
Namaste Friends! September is upon us and we have many events planned for this month which officially changes seasons from summer to fall. One event not to miss is the Gong Bath on Friday, September 17th. We purposely planned to host the gong bath just before the fall equinox because it serves the body good to cleanse the system of
Namaste Friends! Lately I have noticed an inordinate amount of fiery communication going on around the community. Ironically, we are in a celestial phase that encourages us to keep communication to a minimum. Mercury is in retrograde until Sept. 12th. It has slowed its orbit significantly as it does three times a year (this year four times). This planetary shift affects us on a cellular level
Namaste Friends! So I was thinking. Our life experience is so utterly amazing and beautiful. If we PAUSE long enough in our harried lifestyle to really BE in our lives, we can see all the precious gifts and abundant good fortune we have right in our midst. There is so much magnificence in even the simplest of things. I was driving
Namaste Friends! I can’t believe where the summer has gone. I realize that technically we have over a month of summer left, but it always feels we have reached the end of summer when school starts back up. And each year it seems to start back earlier and earlier. Although I thoroughly enjoy the carefree feeling that summer invokes within
Namaste Friends! After watching Mr. Michael Franti spread his sunshine all over Red Rocks the other night, I drove home bathed in gratitude for all the beauty in this world. We are fortunate to be able to listen to amazing music in a beautiful setting with natural acoustics with great people. Wow! I am so blessed! Sometimes its hard to allow ourselves
Namaste Friends! Our spa is now open. We are pleased to introduce the Prana Room as the next offering in our Yoga hOMe. We are offering introductory prices on all of our services for one month. Take advantage of these amazing deals. Each of the therapists has their own menu items and pricing. Please call for more information and to book an
Namaste Friends! We are offering a few classes and workshops this month. Be sure to check the special events page to keep updated. The two classes this week are a mala making class and a Beginner’s Workshop! How to make your own Meditation Necklace on Thursday July 8th at 7pm Sarita Naresh, owner of Tibet Imports on 6th, is leading
Namaste Friends! Join us and many other yogis across the rest of the nation on Monday night at 8pm to do a group meditation in an effort to bring healing to the gulf coast and her waters. Denver’s own Tina Aisner Porter, who recently won 5280’s Top Fitness Instructor award for 2010, will lead us into a silent meditation that evening. We are honored to
Namaste Friends! Happy 4th of July! It is a time to celebrate what it means to be free. I know I sometimes take for granted the fact that I can go anywhere, do anything, or be anyone. This big beautiful world is chalked full of opportunities and experiences that are ours to explore and experience. So when days are carved out on
