For Goodness Sake!

Namaste Friends!

After watching Mr. Michael Franti spread his sunshine all over Red Rocks the other night, I drove home bathed in gratitude for all the beauty in this world.  We are fortunate to be able to listen to amazing music in a beautiful setting with natural acoustics with great people.  Wow!  I am so blessed!

Sometimes its hard to allow ourselves to receive so much goodness knowing that there are others in this world who are experiencing discomfort or heartache, but it is important for us to receive goodness when it is presented to us.  Whether it is in the form of taking in a beautiful concert on a gorgeous summer night, or in the form of taking a compliment from a stranger, or accepting love from our friends and family.   The reason is because when we take in goodness, it fuels our soul so that we can return the goodness to others who might need a dose or two of joy.  Goodness spreads goodness.

Speaking of Goodness… Ms. Lori Wilson, one of my longtime students was the lucky winner of the Karma Electra cruiser bike!  Yay Lori!  You so deserve it.  Many happy miles on your bike!

Just a reminder that the meditation room is open to all anytime.  And our spa is ready to serve you.  Call to book an appointment for your facial or massage or waxing.

Our Yoga Teacher Training starts Sept. 18th… we are so proud of our program.  The curriculum is rich and the teachers are top notch.  It is filling fast so be sure to get your application in.  See more details on the Teacher Training page.

Kids yoga is fun!  Bring in the little ones to begin nurturing their inner yogis, and take class for yourself at the same time in the other room.  Everyone receives goodness from that deal!  Our schedule is packed with time options.

Yoga breeds goodness:  it makes our bodies feel good, our hearts feel bright, and our soul soar high.  So get to your mat for goodness sake!

Much love,

Katrina Gustafson Broyles

P.S.  Thanks Mr. Franti!