“He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has. “~Epictetus Namaste friends, I went to dinner with a friend the other evening to catch up on life, and noticed how completely downtrodden he was. I was so surprised by this because his usual demeanor is upbeat
Namaste Friends! After watching Mr. Michael Franti spread his sunshine all over Red Rocks the other night, I drove home bathed in gratitude for all the beauty in this world. We are fortunate to be able to listen to amazing music in a beautiful setting with natural acoustics with great people. Wow! I am so blessed! Sometimes its hard to allow ourselves
Namaste Friends! Happy 4th of July! It is a time to celebrate what it means to be free. I know I sometimes take for granted the fact that I can go anywhere, do anything, or be anyone. This big beautiful world is chalked full of opportunities and experiences that are ours to explore and experience. So when days are carved out on
Namaste Friends! Summer is amongst us! Sunny days and warm nights, monarch butterflies, afternoon rains, and an abundance of flowers blooming everywhere. The other day I was laying on the grass looking up at the sky thinking how lucky we are to live in such a beautiful world. Summer, although it has the fiery energy of the sun, it is such
Namaste Friends! The weekend was very lovely! Thank you everyone who came out to support us and thank you to everyone who sent us their support from afar. It was a busy weekend in Denver and we were pleased with our showing. Most importantly we have officially blessed the studio with two very special ceremonies. The Hanuman arti was beautifully
Namaste Friends! Thanks so much for everyone who supported Yoga Rocks the Park yesterday here at Karma! We had a great time, and though we know hard wood floors can’t replace the grass of the park, we managed to send lots of love and healing energy to Mother Gaia as well as each other. Be sure and check out our special events
Namaste Friends! We have a glorious weekend before us with sunshine and free time. I love kicking off summer with Memorial Day weekend. It is a great time to set the intention for your summer yoga practice as well. Be sure to keep your practice up through the warm days of summer; its tempting to let it go in exchange for
