“He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has. “~Epictetus
Namaste friends,
I went to dinner with a friend the other evening to catch up on life, and noticed how completely downtrodden he was. [...]
Namaste Friends!
After watching Mr. Michael Franti spread his sunshine all over Red Rocks the other night, I drove home bathed in gratitude for all the beauty in this world. We are fortunate to be able to listen to amazing music in a beautiful setting [...]
Namaste Friends!
I love camping! I just returned from a long camping trip in the mountains with my family and I am completely renewed. There is nothing like being in touch with Mother Nature. Laying on the earth and hugging our sweet Mama felt so great. Even the [...]
Namaste Friends!
Happy 4th of July! It is a time to celebrate what it means to be free. I know I sometimes take for granted the fact that I can go anywhere, do anything, or be anyone. This big beautiful world is chalked full of [...]
Namaste Friends!
Summer is amongst us! Sunny days and warm nights, monarch butterflies, afternoon rains, and an abundance of flowers blooming everywhere. The other day I was laying on the grass looking up at the sky thinking how lucky we are to live [...]
Namaste Friends!
The weekend was very lovely! Thank you everyone who came out to support us and thank you to everyone who sent us their support from afar. It was a busy weekend in Denver and we were pleased with our showing. Most importantly we [...]
Namaste Friends!
Thanks so much for everyone who supported Yoga Rocks the Park yesterday here at Karma! We had a great time, and though we know hard wood floors can’t replace the grass of the park, we managed to send lots of love and [...]
Namaste Friends!
We have a glorious weekend before us with sunshine and free time. I love kicking off summer with Memorial Day weekend. It is a great time to set the intention for your summer yoga practice as well. Be sure to keep your practice up through the [...]