Author Archive for: Katrina

I was born in Glenwood Springs, Colo., and reared in upstate New york to a large and loving Italian family. After moving back to Colorado at age 17, I knew I had found my roots and have lived in Colorado since. I earned a degree in Fine Art from the University of Colorado at Boulder, and a Masters degree in…

Trini began her yoga journey as a teenager and has practiced different styles of yoga ever since. She underwent her first yoga training at “La Casa Del Angel” with Swami Atma Prakashananda in her hometown of Montevideo, Uruguay. Guided by compassion, she aligned with healing techniques and became a Reiki Master in the Mikao Usui Tradition. Following her love for…

Lisa strives to provide a class that will not only be informative and educational in the spirit of Svadhyaya (Self study), but also reflective of the play and fun that come from the Light of our Souls.  She honors the tradition of yoga and it’s evolution, and has practiced everything from Bikram to Power to Jivamukti to Anusara to Vinyasa…

Carolyn doesn’t believe that she found yoga, but rather that yoga found her. Deeply in need of self-acceptance and belonging, yoga offered her a way to let her free spirit shine and learn how to embrace the present moment. In 2010 she moved to Wash Park and found Karma Yoga Center. The second she walked through the doors she felt…

I started practicing yoga 11 years ago at a small Bikram studio in southeast Denver.I have been studying yoga since then, gravitating toward flow classes that focus on alignment, intention and breath. An athlete all my life, I treated physical exercise as a way to train and compete. Yoga introduced me to a more spiritual,intuitive and reflective way to use…

Deanna is an intuitive, compassionate teacher, who balances mind, body and spirit with a little bit of sass! Come to her Vinyasa flow classes to remember your strength, crack open your heart and heal what feels broken.Deanna took her first yoga class in 2001, while being a few months pregnant with her daughter. Having studied Sociology, and serving as the…

Massage Therapist and Yoga Instructor, Kirstin Harper, also known as Asiana, studied at the Ayurvedic Institute and the New Mexico School of Natural Therapeutics, in Albuquerque where she received her certifications. Other specialties include Ayurvedic Lifestyle consulting and Natural Therapeutics Specialist. Recent travels throughout India, Thailand, and SE Asia afforded opportunities to study Thai massage and gain a deeper understanding…

When Katrina took her first yoga class 12 years ago she knew she had found her soul’s home. The practice of yoga has transformed her life so vastly that she left her 12 year career as a high school English teacher to pursue the practice whole-heartedly. She has taken two certified teacher trainings since then, numerous workshops with master teachers,…