-William Shakespeare, Hamlet Anything less than being real and authentic is a waste of life. It serves no good to present falsehoods. It only weakens the collective soul. And rots your own. Stay in your truth. There you will find deep peace.
“The secret of attraction is to love yourself. Attractive people judge neither themselves nor others. They are open to gestures of love. They think about love, and express their love in every action. They know that love is not a mere sentiment, but the ultimate truth at the heart of the universe.” ― Deepak Chopra I wish that everyone could
“Wakan Tanka, Great Mystery, teach me how to trust my heart, my mind, my intuition, my inner knowing, the senses of my body, the blessings of my spirit. Teach me to trust these things so that I may enter my sacred space and love beyond my fear, and thus walk in balance with the passing of each glorious sun. ”
“Pay no attention to the man behind the curtain!” -L. Frank Baum, The Wonderful Wizard of Oz Deception is a lie dressed up as a truth. Therefore it is harmful to our spiritual energy. It is very easy for us to deceive another or ourselves by creating the illusion that something happened or didn’t happen. We do it to avoid
“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.”- Eckhart Tolle, The
“None of us has the power to force others to rid themselves of darkness. The only power we have is to demonstrate how delightful it is to live in the light.”-Pandit Rajmani Tigunait, Ph.D Sometimes it is hard to envision how the world could live as One harmonious community. A time when we all put down our weapons and judgments
Rebecah Ziegler is a Yoga Alliance 500+ E-RYT and a member of the International Association of Yoga Therapists. She has taught yoga since 1981 for high school students, dancers and pre-natal and post natal yoga as well as therapeutic yoga. Her therapy experience includes: Post birth trauma, ADD, TMJ, emotional unwinding vertigo, whiplash, MS, spinal cord injury, recovery from surgery
Carrie Varela has been a avid practitioner of yoga for over eight years. She began teaching yoga in 2007 after graduating from a 200 hour yoga teacher training in Parker, Colorado. She recently returned from India where she completed a course in yoga science for wellness and yoga therapy. This experience imbued her faith in the science of yoga for
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