Andrew Fraser is a Colorado native and global wanderer who loves travel, adventure and adrenaline. In the midst of such vibrant activity yoga has helped Andrew to become grounded, balanced and further connected to the local community. He has been trained in anusara flow yoga through Karma Yoga Center and feels grateful to be serving other yogis in the neighborhood….
Pamela began her yogic journey more than 25 years ago, immersing herself in the practices of the immortal yogis and living a yogic lifestyle. In 1986 in LA she began teaching hatha yoga, pranayam and meditation, then in 1987 she became certified. She is also a certified Natural Therapeutic Specialist, Reiki Master, Thai massage therapist and trance dance leader. In…
Dev Darshan Kaur (Marcie Haeg) has been enjoying the benefits of a yoga practice for over five years, and teaching for over three. Trained in the Kundalini Yoga Tradition as taught by Yogi Bhajan®, she is a certified Level One Teacher as recognized by Yoga Alliance and the Kundalini Research Institute. She particularly loves mantra meditation, which helps her keep…
Serving as a true reflection of her personality, China’s Vinyasa Flow classes are lighthearted and fun. In 2005 she took her first yoga class at a gym in Denver with Angelique DeSilva, not realizing yoga would become such a spiritual journey. The years of struggle with her own personal faith were being lifted with every hour she spent on the…
Maya is a 500-hour certified advanced yoga instructor. She did her training at the Nosara Yoga Institute in Nosara Costa Rica with Don and Amba Stapleton where they emphasize yoga for the multidimensional self. In her classes she focuses on yoga as an inquiry into the present moment and the self.Maya has also studied yoga with the yoga master Sri…
“If only I had(______________), then I would be much happier.” What would you fill in the blank with? Love? Money? A new job? A home? A car? A vacation? A social life? Quiet time? More Time? Kids? Tiny hiney? These are the answers that I usually hear. And they are all valid in that all have redeeming qualities (except the…
Judge less and love more. The world needs lovingkindness or metta. Hate is toxic and will harden your heart. Yoga teacher training. 108 sun salutations for peace. Kundalini workhop. Para yoga teacher Katie Silcox. History of Yoga. Gong Bath.
When the heart breaks, it is really breaking open to understanding that love is everything and everywhere. Art and Yoga workshop, Spiritual Transformation is happening now, Saul David Raye, Katie Silcox, Kundalini workshop with bound Lotus. Learn to chant. Gong Bath.
Namaste Friends, There is so much energy swirling in the Universe right now. I find that some days seem incredibly surreal; like real life is somehow crossing and merging with an unknown world where thoughts are felt, and dreams become truth. The unseen becomes tangible. And the unknown begins to reveal itself through epiphanies, revelations, visions, and awakenings that have…
“You can be absolutely certain that when you feel you are being most unfairly tested, you are being prepared for great achievement.” – Napoleon Hill Namaste Friends, Ever get that urge to bury your face in your own two hands and cry uncontrollably and without shame or concern for who might be watching? IF you answered yes. Phew! You are…
