Author Archive for: KarmaLove

Full Moon Inspiration…Take Charge

Full Moon Blessings,
I hope this message finds you well. Michael and I have been enjoying settling into the newness of the yoga center. We keep puttering around the studio creating little spaces for people to find respite and commune with one another. I love seeing people hanging out on the couches relaxing and connecting. So perfect for this Libra moon-whose energy is strong for building connections and relationships and bringing things into unity or harmony. Its a good time to strike a balance between you and other, your inner world and the outer world, the material world and the spiritual world.

And then after we pass through this full moon we will enter into a very auspicious planetary alignment all in the sign of Aries. By the end of this month there will be 7 luminaries (planets) in the sign of Aries! Mars will leave Pisces and move into its home sign of Aries, Mercury will enter next, the Sun, Chiron, Saturn, and Neptune are already there, and the Moon will round it out toward the end.

Whenever there is a pile up of planets in a sign I pay attention. There is definitely
some energy brewing and if I am attuned, I can tap into it and use it for my highest good.

Aries is the sign that heralds in spring and new beginnings. It takes initiative and asserts itself. Traditionally depicted as a strong, fiery warrior type, it isn’t afraid to wield its sword and charge onto the battlefield of life. If Aries is out of balance, it can be too controlling or domineering, aggressive and forceful. But in balance, it uses its incredible tenacity to forge new pathways and push through obstacles that seem daunting or insurmountable. One of the biggest attributes of Aries in balance is being confidently open-hearted.

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The Antidote to Fear is Love…❤️ Grand Opening Celebration March 14

Namaste friends.
I hope this finds you well. Did you make it through the eclipse portal? There were definitely strong currents of energy at play the last two weeks, and really they still are quite strong. The Year of the Horse is chalked full of astrological dynamite for sure. Soon we will be getting back to sharing our Shaman and the Mermaid astrology reports, but we have had to use all of our focus on moving the studio and getting all the new systems in place for our grand opening on March 14th. Please join us for all the festivities that day.

I want to thank everyone who helped us make the transition. My heart is full with emotion and I have shed many tears of appreciation and gratitude for the overwhelming amount of support we received from this special community. I am in awe and you literally have taken my breath away with all that you have done.

So many of you helped with the physical move, painting and packing, unpacking, planting and potting, and also donating the funds to create the space. We raised nearly 50k…and it was from individuals like yourself giving $50-$100 dollar donations. So that means MANY of you helped us. And at the risk of sounding boastful, I must say that it turned out so incredibly beautiful and the energy of the building is very special. Together we have created a sacred community center-a yoga home for many people to gather and commune, share their ideas, talents, and resources. And of course, breath together in harmony on our yoga mats.

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❤️ YOU are the Love the world needs… ❤️ New Space Opens March 1!

This is exactly what we are doing with Karma right now. Since our last newsletter we have begun construction of our new community center. Walls have been framed and drywalled, the floors were in need of more than just a polish so we have had them completely stripped and sanded, they are getting stained and polished in the next few days, we have hired plumbers, electricians, HVAC specialists, construction crews, painters, movers, and floor, window, and sign specialists. And we have also ordered the new shirodhara table for the Ayurvedic Spa.

And YOU all have made it so we can do this. Many of you suggested we put a GoFundMe out there to help us afford to move the studio to our new home. When we realized this move would probably cost about $54K to do it-we decided to ask for the help-and you have shown up so incredibly generously. Our community has collectively donated $41K to bring this new center to the light. The $41K is going fast, and we are hoping to still make the end goal of $54K. So if you are considering a donation, it is still very much needed. Every single penny is going to making this a safe and inclusive place for everyone to gather within a community of loving, kind, and goodhearted people-like yourself.

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Special Edition…The New Karma Has Arrived!

Namaste friends,
This is a special addition newsletter. We’re doing things a little bit different than usual for this lunar cycle. We replaced our monthly astrology video, Michael’s, astrological report and my mega long message with the short video that showcases the new studio we will be moving to in a very short time.

We have found a new home for the studio and it’s only five blocks west of our current location at 1760 S. Broadway. It has twice the square footage as our current location, which enables us to be able to increase our offerings, our classes, and expand our community.

We will need to do some build-out improvements in the new space. And the time clock is ticking, as we need to be out of our current location by March 1st. And we intend to open at the new space at that same time.

We have set up a GoFundMe page, as well as a Venmo and Zelle donation account. We are hoping we can collect enough money to make these improvements. We currently have raised 18k and our goal is 54k. We are so very grateful to the many of you who have contributed-every little bit helps.

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Building A Spiritual Community…

Namaste friends,
Happy almost winter. We finally got some snow! I have enjoyed the Indian Summer, but its weird to be in shorts in December in Colorado. I am happy to see the landscape covered in white, especially the mountains. Snow packed mountains means spring abundance. Let it snow! Let it snow! Let it snow!

Winter Solstice is around the corner and that means its time to get our nests ready for hunkering down. Michael and I put the down comforter back on the bed. We pulled the little heater out from storage. All the outdoor plants are either brought inside or put to bed in their garden homes. The storm windows are put on, the swamp cooler is wrapped in a blanket, and the sprinklers blown out. We have old radiators that heat water to warm the house, and they make an endearing gurgle sound as they begin heating and moving the water through their pipes. Our holiday decor is pulled out and on display, and the extra pines and boughs around give that cozy cabin feeling. By 5:30 I am ready to put my jammies on and crawl into bed with my book.

Winter is a still time. A quiet time. A reflective time. By design, it is meant for slowing down and restoring our energy. Yet our cultural norms have made this one of the more frenetic, expensive, and socially active times of the year.

As a extrovert, I love going to all the galas, parties, plays and concerts…but I also feel how counter-intuitive this is to my mind, body, and spirit. My little ego self wants to get dressed up, indulge in the fantastic feasts and spreads, see all the people, lights, and glitter that adorn the plethora of community functions.

But my High Self, or my spiritual heart says, choose wisely as to how you spend your energy. In fact, it says try to restore your energy, replenish with rest and quiet introspection. Use this time to go inward and listen to the deep wisdom of my inner knowing. I am called to journal, write, read, draw, paint all the things that are coming to the surface from deep within my soul. And then study their meaning and look for the messages that are coming from my Higher Power…

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Dec 4 – Jan 3 | The Shaman & The Mermaid Astrology Report ~ “When The Going Gets Tough…”

We are on the precipice between 2025 and 2026. While the year change in the Gregorian calendar is more arbitrary, it marks a significant point in our current collective psyche. It is a mile marker for life events. As we approach the close of this year, many energies are on the cusp of significant change. A tidal shift in consciousness is coming.
While there will be an expansion of cognition and intellect, there is an even greater leap in heart awareness flowing through the collective field. This means that some old and outdated ways of perception are dissolving, and we are being called to an expanded plane of awareness. In the moment, this may present as challenges and seemingly radical shifts. This is the proverbial “when the going gets tough.” But you were born for these times, and you came here to grow and to expand. So, “the tough get going.”

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Together We Will Sail Into The Mystic…

Full Moon Blessings.
I am just going to jump right in head first.
I have good news and bad news.

I am going to start with the bad news to get it out of the way. It is the splinter.
We need to move Karma to a new home. We have been asked to leave. The landlords have a vision for the building and unfortunately we can’t afford the new rent they are asking to make that vision happen. So we need to move on. They initially said we needed to be out by Dec. 1st.

I am of course heart sick. And a little stunned. Karma is our home. It has been a healing sanctuary for so many for so long and the whole vibe and energy at Karma is so so special and beautiful. The spirit of the studio is so moving, it holds a feeling of healing love. It is a sanctuary for the soul.

And its because of everyone who has ever rolled out their mat and found a part of themselves again. Every time someone has returned to themSelves while in class- or a meditation, or training, workshop, or a soundbath, or a healing session or just by walking through the doors…everyone’s individual healing- or aha moments has helped create the strong Shakti vibration that permeates the whole sweet space.

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Astrology Report | Nov 5 – Dec 4, 2025 | “Sometime The Poison Is Actually The Medicine”

There is a well-established principle in both modern and ancient healing practices that sometimes a poison can serve as medicine. Anti-venom for snake bites is produced from the actual venom. The flu shot is derived from the flu virus. In biology, this concept is called hormesis, where a low-level stress, toxin, restriction, or poison actually promotes greater health, resilience, and growth. Paracelsus, the renowned Swiss physician, alchemist, and philosopher of the German Renaissance, stated that “all things are poison, and nothing is without poison; only the dose permits something not to be poisonous.” This serves as the fundamental principle of homeopathy—like cures like. A substance that causes symptoms in a healthy person can be used in diluted form to treat similar symptoms in someone who is sick. 

This all seemed pertinent to this month’s astrology cycle, where there are a number of retrogrades, directs, and Taurus/Scorpio energy, which have to do with transformation, survival, health, growth, and sometimes poison. From the Soul realm, whether something is poison or medicine depends on perception of the mind and time. Time can change everything, including our perceptions. What was once the worst thing might actually become the best force for evolution and growth over time. 

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Know The Power Of The Cosmos And Align To…

Namaste friends,

Geez. Full moon for sure! Lots going on these days. We came home from our yoga retreat in Spain to find our country in another government shut down.

Whenever our leadership is in disharmony it shakes the timbers of the whole establishment. As Abe Lincoln so eloquently stated a couple hundred years ago, “A house divided, can not stand”.

The ripple effect moves quickly, not just economically but also psychologically.
People get fearful and scared; they become irritable and anxious, and act from a place of scarcity and lack rather than from a place of generosity and servitude.

Our Spain retreat had a theme called “ The 8 Paths to the Heart”. We wanted to offer our attendees some inroads to their true Selves, or to their spiritual heart, called the Hridyam in Sanskrit. Our spiritual heart is different than our emotional heart or our physical heart. This “heart” is our eternal spirit that has always been and will always be long after we leave our bodies; it connects us to everything in creation, and is the divine intelligence or God-head energy that we all have. It is this “inner sun” that holds all the guidance and wisdom we need in order to access the infinite joy and bliss of our existence.

The yogis call it the “unnameable” because words can’t really describe its essence. Its energy, consciousness, and power are beyond our basic human comprehension. If we are to understand it, we must merge with it. We must trust that there is something greater than our little human ego selves moving through us, and for us. And even harder than trusting this unknown, unseen omnipotent essence, we must train our often times belligerent egos that feed on fear and doubt to be in service to our High Self

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“Big Changes! As The Surface Waves Churn, Dive Deep Beneath To Learn” | Oct 6 – Nov 5, 2025 Astrology

There is a timeless lesson that we are like the ocean. The churning of the surface waves represents our mind and ego. But beneath the turbulent surface lies the calming depths of our Soul. If we identify with the waves, we may be swept around, but if we seek our true selves and dive deep beneath the surface, we will remember our eternal self as the vast ocean of spirit.
This month’s astrology is full of waves on the surface of the ocean, churning and turning with aspects and movement from the personal planets. If we stay at the surface, we may get lost. But there are deeper tones and more profound guidance coming from the Soul and the great depths of consciousness unfolding. Tune into your spiritual heart at this time and seek the guidance of your Soul, your intuition, and your inner wisdom. “As The Surface Waves Churn, Dive Deep Beneath To Learn.”

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