Happy Full Moon!

We just returned from teaching our 300hour training in Mexico. We were there for almost two weeks-steeped in the philosophies and practices of yoga and also the Mayan philosophies with a fantastic group of students.

Each day we talked about the importance of connecting to Spirit-not only the great, all-encompassing collective spirit that moves through everything in creation, but also our individual spirit or our soul that the yogis call Atman. For it is within this relationship that we find everything we need to fulfill our potential and our purpose.