Happy Full Moon! We just returned from teaching our 300hour training in Mexico. We were there for almost two weeks-steeped in the philosophies and practices of yoga and also the Mayan philosophies with a fantastic group of students. Each day we talked about the importance of connecting to Spirit-not only the great, all-encompassing collective spirit that moves through everything in…
Every August, my family starts humming the classic Billy Madison tune, “Back to School. Back to School’, as we start getting all our ducks in a row for the return to school. The summer’s lazy days of no time frame and no schedule starts to wind down and we begin to implement a little routine back into our lives. Perfect timing as we cross over into detail-oriented Virgo…
There is a subtle shift in the ether. Can you feel it? Seasonally the light is more noticeably softening in toward the equinox. Also, the summer monsoon rains have rolled their afternoon thunderstorms in, creating an energetic shift that softens the intensity of the summer sun-thankfully.
Its now officially summer! As we have just crossed the summer solstice threshold, I am reminded of the intensity that summer brings to the table. If the equinoxes bring balance, the solstices bring on the extremes: extreme temperatures-hot/cold, extreme light-longer/shorter, extreme outdoor time/indoor time.
May we all find the sacred and the spiritual energies of existence. May we see it in each other’s eyes. May we taste it in our food. May we feel it in our hugs. May we hear it in the wind. May we smell it in the rain. May we breath it into our hearts. May we love it back to life again…
Namaste and Happy Full Moon, Happy Earth Day, and Happy Beltane. Michael and I just returned from a week long adventure in Scotland. We have been wanting to visit the sacred stones of Callanish, located on a remote island called the Isle of Lewis, ever since we learned of them from two different teachers we follow, Robert Edward Grant- a polymath, entrepreneur, and Freddy Silva
Namaste friends, Spring is here. Including the snow, rain and sleet. It really wouldn’t be spring without it, but I think we have been conditioned to associate spring with bunnies, daffodils, and spring greens. Which is sooo spring. And I so love that about spring. But spring is also a blizzard and a mud slide. Its Both…
Yoga is a physical, mental, and spiritual practice or discipline. There is a broad variety of schools, practices and goals in Hinduism, Buddhism.
Yoga is a physical, mental, and spiritual practice or discipline. There is a broad variety of schools, practices and goals in Hinduism, Buddhism.
Yoga is a physical, mental, and spiritual practice or discipline. There is a broad variety of schools, practices and goals in Hinduism, Buddhism.
