Sharyn draws inspiration from adventure, travel, movement, community, nature and natural living.  She’s been a student of the healing arts since 2004 and is immensely grateful for the opportunity to teach yoga and work as a Holistic Health Practitioner, Massage Therapist, and culinary adventurer.  Sharyn, RYT-500, studied with San Diego’s Deep Yoga School of Healing Arts.  Her classes are a dynamic force: positive, fun and upbeat, yet meditative and accessible for all levels.  They maintain a focus on Ayurvedic Principles and the body-mind-breath connection.  As a Southern California native, Sharyn holds a special place in her heart for the ocean, yet she’s happily relocated to Colorado to let the magic of the mountains wash over her as she pursues a Masters Degree in Public Health.

Sharyn encourages others to embrace their inner teacher and to embody experiences to the fullest because, “twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” – Mark Twain