Benjamin Frohlichstein

Benjamin’s light hearted and playful vinyasa classes are explorations of breath and movement. He encourages all his students to push their limits and explore what’s possible while meditating of what he calls “Shakti Anugraha”, or powerful grace. He believes the hard work and discipline yogis put into their asana practice can easily be translated to greater awareness off the mat. Creating and holding space in a warm and compassionate light for others and the world around them. Benjamin completed his 200hr yoga teacher training at Karma Yoga Center under the guiding voices and light of his master teachers Lisa Schlelein and Katrina Gustafson. Namaste.