Namaste Friends,
As I do every morning, I woke up and grabbed my iphone/appendage to see the time and was delighted to see September 23 in the date line. The Autumn Equinox. Summer is officially over. I felt a bit of relief come over my soul in [...]
Namaste friends~
It’s been a while since I last blogged here…I must be a bit out of balance. It’s Lisa, Katrina’s right-hand woman here at Karma Yoga Center.
One of my favorite things about yoga practice is how it teaches us to find and maintain balance. In [...]