To sign up for any of these events:
Go to the Classes Tab. Click on Schedule then Click on Sign up for Classes. Go to the Workshops tab and search for the event you would like to sign up for. Create an account to sign up online and know you can always give us a call and sign up over the phone!
Relax and Rejuvenate: An Evening of Mantra Meditation with Dev Darshan
Using the power of naad, or sound current, we’ll do a mantra meditation from the Kundalini tradition (as taught by Yogi Bhajan) to help clear the mind and allow the soothing vibrations of the gong to then carry us into a deep state of relaxation—a great way to end your busy week.
Friday February 10th 7-8pm $10 per person
Urban Tantra: Building Bonds Beyond Sex
This workshop is designed to help us understand the differences in viewpoints and desires to meet on common ground and move beyond sex for something much more liberating. Bring your partner and learn simple tools that can deepen your relationship. Check up front for more information.
Saturday February 11th 5-7pm $30 in advance/$35 day of* *Price per couple
Prenatal Yoga Workshop
Pregnancy is such a special time in a woman’s life and yoga can do so much to support you during this time. Join prenatal teacher Kristen Boyle for this workshop to help develop or deepen your practice during pregnancy.
Sunday February 12th 1-2:30pm $20 in advance/$25 day of
Kirtan with Leraine
Join us for an evening of soulful kirtan with special guest Leraine Hortsmannshoff, who combines her Australian roots with her love and devotion to kirtan. This is not to be missed!
Friday February 17th 7-9pm $10 in advance/$15 at the door
Inversions Workshop
If you love being upside down, are curious about it, or fearful of it, this is the workshop for you. Lisa Schlelein will help you understand the mechanics of inversions, how to do them safely, and give ample time to play and explore the world from a new perspective.
Saturday February 18th 2-4pm $15 in advance/$20 day of
Drum Circle
Celebrate the earth, rebirth, and life itself by allowing your body to feel and hear the primordial vibrations and sounds of the rhythmic drum beats. Drums are provided! The evening will be guided by master percussionist Damon, the Zen Drummer.
Sunday February 19th 7-9pm $10 per person
And! Coming in March…. Saul David Raye returns March 8-11
Yoga Teacher Training begins March 17
Yoga Teacher Training
Our next training starts in March 2012!
If you love yoga and are looking for a way to deepen your practice or feel called to teach where to begin! Learn how to put words to your experience on your mat and how to artfully share this practice with others, as the teacher. Pick up a brochure, inquire at the front desk, or find Katrina or Lisa for more info. There’s no better time than now!
$2500 per person
Yoga Retreat to Costa Rica!
This is filling up fast! Deposit of $150 is due by Nov. 24th (Thanksgiving). See retreat page for more detail
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