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Namaste and welcome!Cancelled due to snow Friday Feb 3rd: 4:15-5:30 all levels flow with Laura 5:45-7 power flow with China Class Schedule Winter Solstice MONDAY 6:15-7:15am Sunrise Yoga Jessi 9:15-10:30am All levels Flow Katrina 10:30-11:30am Beginner Flow Jessi 12:00-1:00pm Forrest Yoga Julie 12:00-1:00pm Hatha Yoga Fusion Ian 4:15-5:30pm All levels Flow Lisa 5:30-6:45pm Beginners Flow Andrew 6:00-7:15pm All levels Flow Kat Saks 7:00-8:15pm All levels Flow Una 7:30-8:30pm Flow to Restore Yoga Jordan TUESDAY 6:00-7:00 Sunrise Yoga Ashley 8:00-9:00am Kundalini Sarab Nidhan (Abby) 9:15-10:30am All levels Flow Britt 10:00-11:00am Yoga for Seniors MaryAnn 12:00-1:00pm All levels Flow Una 12:00-1:00pm Yoga Therapy Carrie 1:30-2:30pm Yoga for People with Cancer MaryAnn 4:15-5:30pm All levels Flow Katrina 5:30-7:00pm Level 2/3 Flow Lisa 6:00-7:15 All levels Flow Robin 7:30-8:30 Yoga Nidra/Energy Healing Elissa WEDNESDAY 6:15-7:15am Sunrise Yoga Ashley 9:15-10:30am All Levels Flow Justin 10:30-11:30am Beginner Flow Antonia 12:00-1:00pm All levels Flow Lisa 12:00-1:00pm Yin Yoga Dave 2:00-4:30pm Anusara Eye of the Tigress Level 2/3 Julieta 4:15-5:30pm All levels Flow Katrina 5:30-6;45pm All levels Flow and Yoga Nidra Jeremy 6:00-7:15pm Alignment Flow Ian 7:00-8:15pm Meditation Flow Caren THURSDAY 6:00-7:00 Sunrise Yoga John 8:00-9:00am Kundalini Sarab Nidhan (Abby) 9:15-10:30am All levels Flow Ann 10:00-11:00am Yoga for Seniors Sharon 12:00-1:00pm All levels Flow Jenna 12:00-1:00pm Yin Yoga Maya 4:15-5:30pm All levels Flow Kara 4:15-5:30pm Kids Yoga Trini 5:30-7:00pm Bhakti Flow Katrina 6:00-7:15pm Level 2/3 Flow Kat Saks 7:30-8:30pm Restorative Julia FRIDAY 6:15-7:15am Sunrise Yoga John 9:15-10:30 Alignment Flow Alex 10:30-11:30am Beginner Flow Alyssa 10:45-11:45am Meditation Flow Rebecah 12:00-1:00pm All levels Flow Karen 4:15-5:30pm All levels Flow Laura G. 5:45-7:00pm Power Flow China - 3rd Friday is Free! (Jan 2oth) SATURDAY 8:00-9:00am Yoga for Athletes John 9:15-10:15 Peaceful Yoga Tanya 9:15-10:30 Hatha Yoga Fusion Level 2 Ellen 10:30-11:45am All levels Flow Katrina 10:30-11:45 Kids Yoga Trini 12:00-1:00pm Beginner Flow Carrie 2:30-3:30 All levels Flow Alyssa 4:00-5:15 Hatha Yoga Fusion L 2/3 Dave 5:30-6:45pm All leves Flow Dave SUNDAY 8:00-9:30am Kundalini Pam 8:30-9:30am Peaceful Yoga Caren 10:00-11:30am All levels Flow Lisa 11:00am-12:15pm Yoga Therapy Carrie 12:00-1:00pm All levels Flow Maya 5:00-6:00pm Meditation Flow Elissa 5:30-6:30 Yog-A-Go-Go Kristina |
Rates and Packages: Drop in rate: $15
5 class package: $70
10 class package: $130 20 class package: $240 Month Unlimited: $129 Month Unlimited Auto Renew: $108 First time purchase month unlimited: $99 Kids Yoga (ages 3-12) Drop in: $8 Kids yoga 10 class package: $60 |