“If only this great concern we have for our own sensitive feelings expanded to encompass the feelings of our fellow men.”-Richelle E. Goodrich

When I am feeling particularly sensitive about something, I try not to focus too intensely on myself for too long because when we are in that vulnerable state of mind we tend to dig around in the sore spot with a microscope and scalpel, making the problem magnified. Instead, I try to use that ultra-sensitive state to be empathic toward the millions of other beings who are also feeling vulnerable and let my own experience inform me on how I can better serve my soul family. Channel your energies to serve the good of the whole.