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Empty Nest Syndrome-The Art of Letting Go

Namaste friends!

I miss our teacher training students!  What an amazing group they were.  On April 9th, eight of the most dedicated and talented individuals received their hard earned teaching certificates after completing our nine week intensive course.  But now Lisa and I are feeling like the [...]

Dissolve, Revolve, Evolve

Namaste Friends,

Dissolution: We have all seen images of the destruction caused by our quaking  Mother Earth on the densely populated island of Japan; and it breaks our hearts to see others who are helpless and in need.  The number of those who died, [...]

love one another

Namaste Friends,

Do you ever notice that sometimes you feel more loving, kind, and generous than other times?  I think that most of us try to be in that place as often as we can, but it isn’t always so easy to tap into that space 24 hours a [...]

Balance in all Things

Namaste friends~

It’s been a while since I last blogged here…I must be a bit out of balance.    It’s Lisa, Katrina’s right-hand woman here at Karma Yoga Center.   

One of my favorite things about yoga practice is how it teaches us to find and maintain balance.  In [...]

New Season, New Schedule.

Namaste Friends!

I hope you had a chance to catch the lunar eclipse on the eve of the winter solstice.  The lunatic in me was up at 1am watching that glowing, full orb gracefully receive her shadowy cloak from  Mother Earth.  It was so magical to watch.  Its auspicious moments like [...]

Come to your mat

Namaste friends!

Wow!  This is such a beautiful time of year, no?  These blogs usually come at you via our beautiful and eloquent leader, Katrina, but she took a well-deserved day off to spend more time in the mountains, so this one is compliments of Lisa.  [...]

I'm a Love Kamikaze!

Namaste Friends!

First let me tell you how much fun Lisa (bff) and I had on our road trip to Bhakti Fest out in the Mojave Desert.   Bhakti means devotion or spiritual love.  The festival was inaugurated two years ago on Sept. 11th to help bring [...]

Now is the time to be Present

Namaste Friends!

So I was thinking.  Our life experience is so utterly amazing and beautiful.  If we PAUSE long enough in our harried lifestyle to really BE in our lives, we can see all the precious gifts and abundant good fortune we have right in our midst.  [...]