Lisa’s Blog

Come to your mat morning and night!

Namaste friends! Wow!  This is such a beautiful time of year, no?  These blogs usually come at you via our beautiful and eloquent leader, Katrina, but she took a well-deserved day off to spend more time in the mountains, so this one is compliments of Lisa.  🙂  We had a wonderful but short trip up to the Yoga Journal Conference

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The Path of Discipline

Namaste friends! One of the most important parts of our practice is discipline and consistency.  This is also one of the hardest parts of our practice… especially come the middle of summer, changes in schedules, shifting of teachers, weeks away from your mat.  Temptations are seemingly everywhere that work to draw you away from routine and those things that help keep you

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An Attitude of Gratitude

Namaste Friends! Thanks so much for everyone who supported Yoga Rocks the Park yesterday here at Karma! We had a great time, and though we know hard wood floors can’t replace the grass of the park, we managed to send lots of love and healing energy to Mother Gaia as well as each other. Be sure and check out our special events

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