with Sarita Shrestha from Tibet Imports. Sarita will bring stone beads and all the equipment you need to learn how to string your very own mala. You will get to choose which stones suit you best. She will teach you how to string and tie your mala and about the meaning behind the stones. She will also give you a Vedic
We are what we tell ourselves, and we are what we eat. Both food and yoga nourish our hearts, souls and bodies. Yoga is a tool that can be used for self-study and living a compassionate existence. In this 2-day workshop (each day can be taken separately or together) we will learn to live in greater harmony with ourselves, and
The Denver Post and 5280 (Denver’s Premiere Magazine, Top of the Town) considers Tina Porter “One of Denver’s most sought-after instructors”. Life with 2 young children is what nourishes her daily practice thus fueling her classes that are a true example of her integrity and devotion. Tina teaches for The Yoga Journal Conference, The Telluride Yoga Festival and a series
Cori Woodland, MA, LPC, LAC, CYT. Cori started practicing yoga in 1998 as a compliment to rock climbing, loving the overlap of movement patterns and alignment cues. Since that time she has learned again, and again, the importance of staying present and slowing down in the yoga practice to tap into finding her own truth within the greater flow of
Yoga has been a refrain in Marie’s life since she fell in love with the practice as an 8-year-old. She remembers thinking savasana felt just like dessert tastes. Yoga came back around years later, when she was recovering from an injury in 2001, and has been a major constant for her ever since. Karma is Marie’s yoga home, where she
Once I started practicing yoga daily I couldn’t roll my mat up, I was turning yoga loco! It was incredible how yoga seemed to mold into my life. Yoga is here for us so we can connect to our bodies and be present to feel what is going on in the inside. My vision for individuals who take my class
Sharyn draws inspiration from adventure, travel, movement, community, nature and natural living. She’s been a student of the healing arts since 2004 and is immensely grateful for the opportunity to teach yoga and work as a Holistic Health Practitioner, Massage Therapist, and culinary adventurer. Sharyn, RYT-500, studied with San Diego’s Deep Yoga School of Healing Arts. Her classes are a dynamic
Join Dev Darshan for an evening of sound healing and meditation. Held on the second Friday of every month with differing themes, this workshop is designed to help you heal on a deeper level. June’s Theme: This is the month of the summer solstice, the longest day of the year. In this month’s session, we’ll honor the sun by aligning
“In a world that seems ever spinning, ever changing, and sometimes downright confusing, I’ve found peace, solace and leaps of personal growth through my yoga practice over the past 3 years. I aim to lead yoga classes that have a strong physical aspect, with alignment cues and strong body awareness, but emphasize that nearly all asana is lost without a
Laura Wade Jaster, M.A., e.R.Y.T. Laura counts yoga as one of her greatest blessings. She draws her creative inspiration from dance, theater, psychology, and nature, bringing a fluid and passionate expression to the art of yoga. In her classes, the body is the origin—and the vehicle through which the heart and mind are awakened to their pure essence. Laura believes
